情难自控 2008-5-22 15:37
芝麻菠菜
[size=4]制作方法:
Pm(uNz-U c1r
[b]主 料：[/b] 菠菜 麻酱 芝麻 c+PF$L!i8U1W4r
[b]辅 料：[/b] 盐 葱 姜 蒜 香油等
W$G
jXo-e}
[img]http://www.gtogt.com/images/upfile/2008-5/2008520175551_1.jpg[/img]/on E `c
^
x#P-z{
[b]s v x@ U%xB%h3M R
[size=4]1、小菠菜洗净[/size]!DC@MP?/i4U S
[/b]e'dRd5K e,O4|
zR`W+A
[img]http://www.gtogt.com/images/upfile/2008-5/2008520175624_1.jpg[/img]
Ia dTw^
[b]/Q$k
R_aX"K7f
[size=4]2、焯水[/size]
p O,{8gE%z D x
[/b]
fF9s#QY*AX
}b b#a
@z5e h
[img]http://www.gtogt.com/images/upfile/2008-5/2008520175637_1.jpg[/img]
SL bj0? xW9B7u
[b]
v Tk
k"Y
[size=4]3、放入凉水中拔一下[/size]
p8nz8p N
[/b]
#J&J[!X]^$D
@
m7v|1A"zi:~
[img]http://www.gtogt.com/images/upfile/2008-5/2008520175652_1.jpg[/img]
oKo6g&HK
V
[b]*Q Y v Iv
[size=4]4、码上放入碗中[/size] ^_2?5u1r-c/U`
[/b]
#g }J#UZ0}&h7f
u*o @y]#EM
[img]http://www.gtogt.com/images/upfile/2008-5/200852017576_1.jpg[/img]?-JdY+r:t3Q9T
[b]
3@;~` b#u E2E
[size=4]5、用麻酱、葱姜蒜末、盐、香油、醋、凉白开水拌匀，浇在菠菜上，洒上芝麻即可[/size]'t9};[Q6[Q ~G6K1R
[/b]
:y!SK2Ig)s/KK
[b]lqY Y3K e7W9D
[size=4]成品[/size]6_%k b0t y H b-v
[/b]
B#H;m9?:~&z3j B
0R.mxl\DG&{`
[img]http://www.gtogt.com/images/upfile/2008-5/200852017582_1.jpg[/img][/size]
在线客服(1)