奇安特 2008-7-28 19:44
清凉的选择---拍黄瓜
看了生活空间的百姓厨房,ps2|I F,? c
1aiqP
h"T
学了这个拍黄瓜k_Oy` Tx
'b H&V'{4\WgX$~
好像我也报名报过几次了,s$RiT-f8KM
G {'Tg-j6~4q
也没有被录用,哈哈
'{ tiV0u5e*^0{6_"K
p?j8YK A9|GZ
材料:,E5c` cd$m
黄瓜,鸡胸肉,芝麻
:[)ix$q oM0F*Rh
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_7acdd7c107d4f4a94925F1DWf5R3TYVt.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363337¬humb=yes][b]SPM_A1997.jpg[/b][/url] (126.43 KB)8v~'XK6jg:g,D
M
2008-7-28 10:13
$z5S9R K#t6S }
'i7l3] f.b#A
V2Z0n%k8f f
1k1N
R?L M@
c
黄瓜拍碎,-e"r(H+G$xc.Y
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_f04a32f0e04d1906f32aHk1XKODyByEj.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363338¬humb=yes][b]SPM_A2000.jpg[/b][/url] (106.87 KB) ^2l%v7BF
2008-7-28 10:13#iKHxsUA+X
q)a(]c
p9g3VR1a3@.e9U
hB NQv7t%`6L p
放在碗里,用盐少许腌制一下
5UZ4V"{#@&O;i u1W
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_63814c30b7f5383d961dqdzs8Z4ekTBY.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363339¬humb=yes][b]SPM_A2002.jpg[/b][/url] (97.62 KB)
g6Hp P8fR ~)i
2008-7-28 10:13
8lY o h;YR
l,V e} fv:g
#uU U&W+N2E
准备鸡胸肉O,`&D ^b,F|
放生姜黄酒盐煮大概20分钟%~U ^!Y!fP
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_8a34dedf33afbfc68524a9CBJ0cWG07z.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363340¬humb=yes][b]SPM_A1999.jpg[/b][/url] (75.51 KB)8J+eIUZE+M(f
2008-7-28 10:13
7Y zW7A mcB
$S*SgJ)a-f.B(d9ub
a Zus4SH$f
_V?
m8v+|9f6r
煮熟后捞出
e9H D0Bxwks9i
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_00e5b7d8d9980c76da44paOdjSZUm29L.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363341¬humb=yes][b]SPM_A2004.jpg[/b][/url] (89.55 KB)
V9w0i+Z)_2G Os
2008-7-28 10:13
u'd
Yxd!p'P5v
*k jx x+L_
!X.^.l ok"@ |
放凉后撕成细丝(我以前做麻辣鸡丝也是这样做的)
,p hRS2?"nRi-P
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_4722de6489881dea4034VPH9Bt9zi9NS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363342¬humb=yes][b]SPM_A2005.jpg[/b][/url] (118.67 KB)#\U6Um f"O
2008-7-28 10:13v;a.hm9j.z7Tq'j(l
^sy)Z
K B$Y2N
S k IEd
由于腌制过的黄瓜会出水,将出的水倒掉
#Q-x#?d"e9u#q
然后放入鸡丝,蒜粒,芝麻,香匆油,香油,少许糖,鸡精,
'\-Us&mI:?
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_2a41626cde24faeb5d55QlRVOynJlOoA.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363343¬humb=yes][b]SPM_A2003.jpg[/b][/url] (86.35 KB)P2l D0M.O8m U1R
2008-7-28 10:13
-me!X-?(P,z`:Ey
6ig} l+L!B%d v[X
b"O.d8~x$EK
N
Z5KaS_~
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_0e0d44c47770565b62cdSBp9Eb1dM65K.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363344¬humb=yes][b]SPM_A2006.jpg[/b][/url] (106.85 KB)-_pX5rK?(G.RA
2008-7-28 10:13#J/ONK'd$n
@![9p_n$~8JrD
1t L&} P}DZx'mP A?
#JOD,q&jAD&go`}
成品 XB`?J
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_13f0b1d30a8c536f859dXDEAPEmWKX4x.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363345¬humb=yes][b]SPM_A2007.jpg[/b][/url] (116.12 KB) s)Q!W r*]
`
2008-7-28 10:13
$b JoY2@#c/E1M(m v2F)z
d
O K Z%C)m
vT q0\ };w-l
q&p'JeP nd
给老公装好一盘.放在冰箱里面,让他明天带到公司吃 SVVZ?!n
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_9853f053cddc303bc241Fo1cyDcMmIAD.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363346¬humb=yes][b]SPM_A2009.jpg[/b][/url] (98.62 KB)
!B Bc1OMn?R
2008-7-28 10:13
{,X7I
e8B
Aan3D:_g
0@3c X Yu)iE
-r,tzujR
L BvC6_(_1[NA
吃吃还不错的哦!
a)O"Um&sA2QJ(M
你也试试!
ken771124 2008-7-28 20:42
这个东西会好吃吗,很怀疑,鸡胸要很嫩才会好吃,要不塞牙!
cutecutec 2008-7-28 23:24
各地的拍黄瓜各有特色，还是最喜欢清新的原始拍黄瓜，入口清脆凉快，。加了肉，风味大大不同啦。
;z.Kx$G]6I(v%u^ R
ji+V!\S.BnQm5p
一样好吃！口水~
wayneinbj 2008-7-29 13:34
黄瓜和鸡丝也可以拌在一起。1{"j
]zf R`*s
看起来好有胃口。
lcr;L Su{
J.Y P
回头要试试看。
flfq 2008-7-30 12:10
图面的版式还是不错的，很吸引，只是拍摄的白平衡不对，当然与机器水平都有关系，
K%P a
[(V"V0E/e
值得一赞
Napsfeng 2008-7-30 23:20
就是喜欢黄瓜～
嗯嗯～～这种鬼天气最合适弄这样了～请大家多多支持啊～
windboat 2008-8-1 11:20
恩，看上去干净清爽，有机会自己试着做做。谢谢分享。
在线客服(1)