幸运54 2009-3-3 18:50
丝瓜油面筋
丝瓜油面筋
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主料:丝瓜 面筋泡 干笋 木耳
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丝瓜切滚刀块,面筋泡从中间切开,干笋切段。+rY,@ivn4k6`9p
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油烧八成热,下葱姜爆香,放干笋,丝瓜,翻炒。
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[img]http://my.meishichina.com/attachments/2009/03/23296_2009030116121136RPa.jpg[/img]
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加入高汤放面筋泡,大火烧开,改小火煮透面筋泡,淋香油出锅装盘。
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[img]http://my.meishichina.com/attachments/2009/03/23296_200903011612114PA97.jpg[/img]
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丝瓜清香,面筋软糯,加上干笋的独特香味,色泽碧绿淡黄,滋味清鲜,异常适口。
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