查看完整版本: 麻婆豆腐

麻婆豆腐

麻婆豆腐原料：豆腐，牛肉糜，豆瓣酱%`2b9BI n d"o#s1p
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W9v)A)S WW-z"v 牛肉x&P"_*i4c'Zp`[
[img]http://bbs.512ms.com/attachments/day_090329/20090329_c4d3c6723a86c5c4492cbzJOf34li0pg.jpg[/img]
!AEFB"BB'u 豆瓣酱*F5b?Ry&R,@
[img]http://bbs.512ms.com/attachments/day_090329/20090329_67f315b41ee9ee049ab8OiPfN139MfdY.jpg.thumb.jpg[/img]
}KoqP"l 将豆腐切成2厘米见方的块
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放入加了少许盐的沸水中汆一下，去除豆腥味
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(z0}QX-Ir2HfY2iY 捞出待用*hU$x+KH m%~
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将牛肉剁成肉糜（因为我买的是牛肉丝)
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炒锅烧热，放油，放入肉糜炒散
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放入豆瓣酱同炒一下&O FA0X
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锅中倒入豆腐块g3AU@3U`!Ald`
[img]http://bbs.512ms.com/attachments/day_090329/20090329_7d3c7eb4e286c7259dffDjqksxbPKdYD.jpg.thumb.jpg[/img]
1T\3Y@cT*i 炒一下
"w6`A:MWVs 加入水
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再煮一会DIB
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根据自己的口味加一些调味品
!qhh3N5HT[g)~ 用水淀粉勾芡就可以出锅拉
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食谱相克　　豆腐：豆腐不宜与菠菜、香葱一起烹调，会生成容易形成结石的草酸钙，不利于钙的吸收；豆腐忌于蜂蜜、茭白、竹笋、猪肝同食。gFZ9H(v U

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　　牛肉(肥瘦)：牛肉不宜与板栗、田螺、红糖、韭菜、白酒、猪肉同食。

看来不错,但好像和正宗的麻婆豆腐有点差别.不管怎样,还是感谢楼主!