sc125488982 2009-4-6 09:59
鱼香肉丝
[img]file:///C:/Documents%20and%20Settings/Administrator/桌面/5.jpg[/img][size=4][color=orange]材料：[/color][/size][size=4][color=orange]猪瘦肉200克、水发玉兰片50克、水发木耳25克（在四川常用莴笋丝）、葱25克、蒜15克（约3瓣）、姜10克、泡红辣椒25克、盐1克、白糖15克、醋5克、酱油1克、肉汤（或者水）50克、湿淀粉25克、食用油100克[/color][/size]
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[size=4][color=orange]做法：[/color][/size][size=4][color=orange]1，将木耳用温水泡发，切丝，玉兰片切丝，猪瘦肉切丝，葱切葱花，蒜切蒜末，姜切末[/color][/size],i{&xUJ7q$s
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[img]file:///C:/Documents%20and%20Settings/Administrator/桌面/2.jpg[/img]
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[size=4][color=orange]2，将肉丝用少许盐和10克湿淀粉将肉丝稍腌[/color][/size]
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[size=4][color=orange]3，将泡红辣椒跺成末[/color][/size]fy5Y X e/h
[img]file:///C:/Documents%20and%20Settings/Administrator/桌面/3.jpg[/img] Hv(V
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[size=4][color=orange]4，将15克湿淀粉、盐、白糖、醋、酱油、肉汤兑成汁[/color][/size]
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[size=4][color=orange]5，锅烧热，下油，倒入肉丝炒散[/color][/size]
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[size=4][color=orange]6，加泡红辣椒末、蒜末、姜末炒香[/color][/size]
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[size=4][color=orange]7，加木耳丝、玉兰丝翻炒几下[/color][/size])E o tM)JB c
[size=4][color=orange]8，倒入芡汁和葱花炒匀即可[/color][/size]
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