176832zzz 2009-7-9 01:12
酱焖猪蹄[6p]
[size=4][color=Indigo]原料:
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猪蹄500克、土豆2个、黄豆酱30ml、干辣椒6个、花椒15粒、香叶4片、八角1个、冰糖6粒、老抽30ml、葱1根、姜5片、料酒30ml、盐5克。G5^_)QN.]7h
[img]http://www.meishichina.com/Eat/UploadFiles1017/200907/2009070711191152.jpg[/img].L z]~ @8KY
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做法:
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1.土豆洗净后切成滚刀块。锅中加入比平时炒菜略多的油烧到3成热,保持中小火放入干辣椒、花椒炸出香味,然后放入冰糖炒至溶化,倒入洗净的猪蹄翻炒均匀;z h!HoB
[img]http://www.meishichina.com/Eat/UploadFiles1017/200907/2009070711194352.jpg[/img]
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2.猪蹄开始上色后,继续保持中小火翻炒,然后加入料酒、老抽炒出香味,直到猪蹄变成棕红色后放入葱、姜、香叶、八角;
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200907/2009070711200736.jpg[/img]
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3.倒入开水没过猪蹄2/3处,用大火将汤汁烧开,打去表层的浮沫,然后放入黄豆酱,加盖用中火焖至半小时,直到用筷子能很容易的扎穿猪蹄;4Et9q E3Ap?
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[img]http://www.meishichina.com/Eat/UploadFiles1017/200907/2009070711203075.jpg[/img]