释怀 2009-11-23 20:37
翠花上青菜咸肉粥
这几天天气好冷,不想出门买菜,就想吃点热乎的,那就吃粥吧!
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冰箱里只有2个香菇,一块咸肉,小区超市里买了把青菜k5idC5eT
就做个青菜咸肉粥!!!!!!3R2H~|G
青菜咸肉粥
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准备原料:青菜,香菇,咸肉VvH/R;t-FM5A
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咸肉最好水里泡一会,去掉点盐份'}&izWG0]*jE7r
香菇,咸肉都切成小丁*e`8^ C4E5KO&W(r:j6H'H
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准备菜的时候就把米放火上先煮开!LJo4td$V&ERx
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起油锅
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下入咸肉,煸一会,把肥肉的油都扁出来
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下入香菇,
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最后放入青菜
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么调料都不需要放,因为咸肉比较咸的,,giatt)O
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这个时候锅里的米也开了,直接把炒好的菜到入高压锅里[
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搅拌一下,盖上盖,等冒气了盖阀,喷气后关火,等个一刻钟左右再开火烧到碰气,
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这样烧出来的粥比较粘1T+sNAz$IzV
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等没气了,就可以开锅了,5H,q`1RG+y
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盛一碗看看,"w}+i,f/`
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口味正好,有点失败的是放了新鲜的香菇,应该放干香菇的,味道会更浓的!
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还有点卤好的鸭胗,切点Q趣儿香肠,一起配稀饭#`(zcj{
[img]http://bbs.512ms.com/attachments/day_091114/20091114_32c6aa4d576e29a01ad7V7RJ7ZgKYSQP.jpg.thumb.jpg[/img]
hwq999999 2009-11-23 20:47
好香的青菜咸肉粥哦,颜色和味道都不错哦.
HOSIKAWA 2009-11-24 03:33
这个好,大鱼大肉吃多了,就是应该多吃些清淡一些的,免得营养失衡~
qqq_qqwq 2009-11-24 13:06
这个就是青菜的营养可能要失去了不少,色泽上差点了。
金翅雀0124 2009-11-24 19:56
简单的食材,作出美味的食物,给人的感觉清爽又很诱惑人。
stephenallan 2009-12-10 20:29
回复 1楼 的帖子
不错,这粥的做法是五花八门,只要动动脑,很多口味的粥都come out