botong00 2006-11-25 00:13
香煎鱿鱼丝
材料:冰鱿鱼丝,青红辣椒丝少许_8T"|z7Y*cy
#R h)l&A bg"]
1:把冰鱿鱼丝解冻洗净,干锅炒干水份s8b.l,aa*},xZs
ORI:\||
2:下油锅爆香辣椒,再倒入炒过的鱿鱼丝,中火的慢慢炒
Pe|9Qg!g
2On6y.wP0Q&|
3:炒至非常的干身的时候,加少少盐,糖和酱油,把味炒均匀,大火炒干就OK了
{5Y1L*O8S HE
%Pe;O4OVq}
[img]http://img.poco.cn/mypoco/myphoto/20061124/29050620061124103929_640.jpg[/img]
"y*~o*pM]8R7COQ
1n*U,\!w%V8zME
[img]http://img.poco.cn/mypoco/myphoto/20061124/29050620061124103949_640.jpg[/img]2y%fF*VU&{!M5Av
9dx}c;?4rY#WKc8TN
[img]http://img.poco.cn/mypoco/myphoto/20061124/29050620061124104027_640.jpg[/img]
vqHJ2Q%f bf
XH*|r'`gV
[img]http://img.poco.cn/mypoco/myphoto/20061124/29050620061124104100_640.jpg[/img]h2[u&?1i$ZU UT
KLzYk
?y`
[img]http://img.poco.cn/mypoco/myphoto/20061124/29050620061124104121_640.jpg[/img]
B[]Q3t hEa/`Koy
3@2ww$i9k$P#| t
[img]http://img.poco.cn/mypoco/myphoto/20061124/29050620061124104142_640.jpg[/img]