costa 2007-1-26 17:36
和风鸡肉蒸蛋
[img]http://www.yooii.com/upimg/hefengjirouzhengdan_20070123165307.jpg[/img]"i3r P)[1om
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[/size][/color][size=2][color=#ff9900]材料:
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[/color][/size] 鸡脯肉 1块
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香菇 2枚 ]Q,D'ko
蟹肉棒 2个
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银杏 4个
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三叶葵 少量 +d1^7vS?(mg7H0t
鸡蛋 2个
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[size=2][color=#ff9900] 调料:
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[/color][/size] 清酒 1小匙 D&rQ1k9Y;j(bL1\&FyT
酱油 1小匙
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a)水 400ml
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干贝素 1小匙
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盐 少量 QbOYcD?
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淡酱油 半小匙%?(im"W6jtH/lM-EW
[color=#ff9900]做法:[/color]
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1)鸡肉切成小块,加酒、酱油拌匀放置5分钟,香菇切成两半,蟹肉棒斜切G+ZN!R(g%A;gf@
成两半,三叶葵切成小段)d?.@sv~
[img]http://www.yooii.com/upimg/hefengjirouzhengdan1_20070123165353.jpg[/img]
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2)锅中加人a)的调料,加热调味,待冷却到手指温度
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[img]http://www.yooii.com/upimg/hefengjirouzhengdan2_20070123165409.jpg[/img]/wz@-mV0_gl
3)容器中加入鸡蛋,打匀后加入2)拌匀,用滤网滤一下,蒸碗中分别放入^%NpOU,l
鸡肉、香菇、蟹肉棒、银杏,倒入混合的鸡蛋液D8Hr%t/Qt-I8g
[img]http://www.yooii.com/upimg/hefengjirouzhengdan3_20070123165426.jpg[/img]
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[img]http://www.yooii.com/upimg/hefengjirouzhengdan4_20070123165436.jpg[/img]+r9y6}
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4)将3)放入蒸锅中蒸熟(先中火蒸2分钟,再中小火蒸15—20分钟),用竹签刺一下溢出的汤汁是
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透明色即可。蒸好的蛋上放上三叶葵