beta22 2007-3-12 10:08
椒丝肥肠
材料:干红椒,花椒,八角,料酒,老抽,盐,糖,味精,青辣椒,肥肠200克z9n8`%N6` U
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204772.jpg[/img]ejp6fIN*Y-Zr@6|
肥肠过水(我买的是处理好的,自己洗太麻烦),加入八角,沙姜,糖,老抽放入锅中开中火先卤。
P
M|u)Jo%[
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204788.jpg[/img]qZqo g.a u+i
QN0w)zHd7eE&f
N
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204796.jpg[/img]"e%?k
[~8_x3w
这时候先把青辣椒切丝
tN0q*T2E^Dv
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204809.jpg[/img]
|+N&YI.@6|1j2rm
等肥肠卤到差不多水干了
uI/eg}B
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204814.jpg[/img]
4o&q2[Cs
捞起来,切片
I({ v.f5_0O
gPZ+d o
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204818.jpg[/img]
#A;{]p:L q9u-W
|.tR,mh\
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204819.jpg[/img]
L:U+o1^
R/t7G|(g|
锅里热油,下干红椒,花椒爆一下
XFeY%~y1?0W
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204820.jpg[/img]WH)]!N0}fSzYL3F
下肥肠,快炒出香味Ln*v5`2E3@{A@N
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204821.jpg[/img]
z/h} Fu
再加入椒丝,继续快炒,下点盐,糖,料酒,一点味精,椒丝注意不要炒软
|#}qT*P|/tFz~}
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204822.jpg[/img]
}4H/~O3` F&h2lT
完成,起锅~~
T_-|.w5XHmR1s
[img]http://images.sonicbbs.com/upload_910/publicphotos/73_204825.jpg[/img]
K E Ea.QX!y
很好吃,很简单,很方便.
lifhm 2007-3-12 17:36
原来这个菜先要把肥肠卤一下,以前忽略了这一步,这下明白了。奉送红心!
lovegrap 2007-3-12 22:56
不错, 我喜欢, 过几天有空了去尝试做一下, 谢谢楼主