wbl198091 2012-1-2 01:44
教你做牛排[27P]
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材料自己看嘛,不懂就再仔细看嘛!+ZvI#QU k
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剥蒜你们应该也剥过很多遍了吧,亲们!6J mx'wC\,v
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是叫迷迭香吧!这图要和下图连贯起来看你才会明白哥水滴石穿,如雷贯耳的手法!fI;H dpYP.?
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摩擦力太大冒烟了嘛!
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手法有木有!
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烤盘上铺锡纸,锡纸上装面包,面包上撒刚才切好的蒜末撒!看清楚啊!除了蒜末还有压碎的蒜!1d`$~NHy
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迷迭香!橄榄油!
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美不?别流口水!流口水你就俗了!放进烤箱,400F!别问时间嘛!牛排好了面包就可以出炉了!veg9f$`-hF
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撒盐!胡椒!%v&gK.c6A
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翻面!还是撒盐!谢谢!M|Q`9J9?%`_/M
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和胡椒!如果你用牛排调料,你就俗了!
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橄榄油!没有你就用色拉油嘛!再没有你就用花生油嘛!花生油你再没有就用猪油!;c
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牛排要嫩,它需要大火!不粘锅烧热后,不放油,放入牛排(刚才腌制时淋油向下),30秒后,在另一面淋油!V5Rs)`,^S&M~n
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2分30秒后!翻面!如果说哥煎过了,那请继续看嘛!翻面后立马加入小块黄油!这是绝招!
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斜侧锅,用勺子不断将汁水淋上牛排!做到这步的时候如果口水滴进去了,你尽量不让被人看到!一分半钟后,离火,出锅!记住是离火!关火是不够的!
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专用砧板上撒盐!
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胡椒!
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