伤狼 2012-2-27 10:34
【原创】巧蒸鸡蛋羹[12P]
[size=4]清蒸鸡蛋羹,形如凝脂,口感滑嫩,清淡可口,制作简单。更适合老年人,儿童,和需进流食的病人食用
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下面就教大家,如何做好鸡蛋羹。4X A!k.h(Fn
[img]http://2.share.photo.xuite.net/shanglang888/123e15b/5492026/212494625_x.jpg[/img]
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1.主料:香葱一小把 鸡蛋四个(个数也可根据需要)
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[img]http://2.share.photo.xuite.net/shanglang888/123e13d/5492026/212494595_x.jpg[/img]
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2.辅料:鸡精,食盐,生抽,香油。
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[img]http://2.share.photo.xuite.net/shanglang888/123e140/5492026/212494598_x.jpg[/img]bzk5A,A-x
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自作方法:
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1.将鸡蛋打入容器中
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[img]http://2.share.photo.xuite.net/shanglang888/123e142/5492026/212494600_x.jpg[/img]6_Z7{.Db
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2.用筷子顺时针搅拌鸡蛋,同时加入清水,清水的加入量为鸡蛋液的三倍,搅拌时不宜过猛,拌匀为止&Q^s8_X.k4M
[img]http://2.share.photo.xuite.net/shanglang888/123e145/5492026/212494603_x.jpg[/img]or;B)K#s`
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3.拌匀后加入少许食盐.B1c9X(i"e#]b6eI v9|
[img]http://2.share.photo.xuite.net/shanglang888/123e14a/5492026/212494608_x.jpg[/img]8m)@BZe(Q5@
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4.蒸锅烧开后,将搅拌好的鸡蛋,放入锅内
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[img]http://2.share.photo.xuite.net/shanglang888/123e14c/5492026/212494610_x.jpg[/img]
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5.在鸡蛋的容器上盖上盖子,这样即使蒸过火了,鸡蛋也不会老
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[img]http://2.share.photo.xuite.net/shanglang888/123e14e/5492026/212494612_x.jpg[/img]z-L j]*?/p A@
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6.盖上蒸锅盖,将火调至小火,蒸十分钟关火闷五分钟r"U z}.?5R2M5e%zR
[img]http://2.share.photo.xuite.net/shanglang888/123e151/5492026/212494615_x.jpg[/img]
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7.起锅9VxTR~n
[img]http://2.share.photo.xuite.net/shanglang888/123e156/5492026/212494620_x.jpg[/img].h-r|%qJ-TRl
8.将香葱切成葱花备用2L~D0jgH S
[img]http://2.share.photo.xuite.net/shanglang888/123e153/5492026/212494617_x.jpg[/img]:omiy5g(X4K;O
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9.用小刀将鸡蛋羹划切成井子格,加入几滴香油,加入一勺生抽(可根基自己的口味),再加入香葱就8xWo9m)k7K
OK了。U]3Gc
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[img]http://2.share.photo.xuite.net/shanglang888/123e158/5492026/212494622_x.jpg[/img]2p5U8^9UPp"m4hX