查看完整版本: 家常烤羊排[25P]

家常烤羊排[25P]

配料；
.}R V8s/JFtQ 腌制绵羊排二斤，白兰地小半杯，盐和味精适量，洋葱半个。|B4}E*hZ-FG
调料；橄榄油，孜然粉，辣椒面:AI
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做法；FWhDxv/_&o
1。羊排洗净沥干备用1k]?
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2。洋葱切末，用白兰地腌制10分钟Nq:Fn PJZ1b"o.w
3。盐和味精食量撒到羊排上，浇上腌好的洋葱多次搅拌均匀，入味。-@+[P/I[O4O5i
4。腌好的羊排拉上保鲜膜腌制2个小时，半小时翻转一次。
8O SwF t8opDL 5。烤盘铺锡纸备用（用来接烧烤时流下的油）
)U B:`+f N r!UP ~ 6。把腌好的羊排摆到烤架上，刷橄榄油，把漏掉的洋葱也都摸到羊排上。+g,F8e[$B;y(S
7。烤箱上下火250度烤40到50分钟放中格（时刻注意，防止烤糊）
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J8mF)F 8。出锅撒上孜然粉和辣椒粉，装盘OK开逮吧！
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.i"R'Qe2J-s RPU 小贴士；不清楚放多少盐的筒子们，可以在腌制的时候少放盐，等一出锅尝一下，趁着温度还高的时候及时再补充点盐。没有橄榄油的也可以用花生油，一样好吃
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{2?i`-w(S5d,~g\ [[i] 本帖最后由 wbl198091 于 2012-2-28 16:16 编辑 [/i]]

纯粹以香味而言，橄榄油还比不上花生油，全都用橄榄油也没意思。

非常的喜欢吃羊排，不过一直都不会做，在这里我学了下可以试一试的！

烤羊排不错的,我喜欢,不过吃多了烤的东西好象对身体不好啊!