查看完整版本: 牛牛家的大盘鱼

牛牛家的大盘鱼

[pp=btta]看到的都是黄色青蛙，估计图片挂了，请您检查看看。谢谢。[/pp]
Pp fP$k1A 先到市场买鱼，大头鱼四元一斤，就来一条吧。4zBh8I"I h2R
[img]http://img90.imageshack.us/img90/1074/94999615ok7.jpg[/img]
0a!fJ9`3Iu1R B)w&e 杀鱼，这鱼儿也太活泼了，累！
5uZY*i_p/s$RM [img]http://img206.imageshack.us/img206/2507/74766319ba1.jpg[/img]oZ^0OV.g7DT]~U
分成这样]fAVb9l)Ne
[img]http://img401.imageshack.us/img401/7196/21010256yf7.jpg[/img]
+i mIpf1Oe;^t 鱼肉切成大鱼片
%CAO4|'S"j7A [img]http://img401.imageshack.us/img401/2002/19667646dk1.jpg[/img]
+vF |6R y)sy3N 然后加入蛋清调味拌好
EZn
yS cr s [img]http://img401.imageshack.us/img401/1390/89584623jq9.jpg[/img]
1n5JC'j N 再看看俺准备的大盘鱼配菜，一块好好吃的豆腐
"a\(^F5_ [img]http://img401.imageshack.us/img401/9637/80945442km3.jpg[/img]2EtF@y$H2q_
俺喜欢的大豆芽菜
.O k5Xq$DI5~6t6\c5H [img]http://img401.imageshack.us/img401/4770/93974400tf9.jpg[/img]
Yo*\4pMwi#O+p 莲藕片5Bf.f)TG&@GAt)S2Q
[img]http://img401.imageshack.us/img401/8683/41810605ty8.jpg[/img]
5~1q$i!zPIZ 酸菜J8X Z$gB ?T7[&d6B
[img]http://img401.imageshack.us/img401/3893/10zb4.jpg[/img]
O'^nH+u.L!q-iy^ag 当然还得有这些s@Q {q/b
[img]http://img401.imageshack.us/img401/7101/11vz7.jpg[/img]ug.p@Ezt9Z"uZ
呵呵，俺还另外做了红萝卜酸，再加几只辣椒干和少许花椒，再放上少许黑胡椒粉aMY3M2Z*j8\j
[img]http://img401.imageshack.us/img401/1581/12ug2.jpg[/img]$hp!Ok.]!CwX
开始起锅了，爆香这些东西后依次加入香料和配菜，酸菜一定要先炒干原本的腌菜水分，这样酸菜才会香口没有腌菜的那种特殊味，最后放适当的水煮开
j pE|.E U [img]http://img401.imageshack.us/img401/5533/13gz2.jpg[/img]
(mWE'x(@/UQ 煮开后，依次放入配菜，先莲藕、豆芽、豆腐再煮一会儿^h
h9QAHh^q-sd
[img]http://img401.imageshack.us/img401/1479/14ej1.jpg[/img]
&ULz}}`4JA 然后放入鱼头鱼骨煮二分钟
r3nz6S'gx+S [img]http://img401.imageshack.us/img401/858/15pi2.jpg[/img]
!w3`V}zx 最后加入鱼片后马上装到大盘里，然后再另起锅烧开油浇到大盘鱼上，再撒上葱和芜茜就可以开吃啦1C.Gf&d}VI/?r|
[img]http://img401.imageshack.us/img401/3326/16rb1.jpg[/img]
Q#jk$w j @$qme
~^ul2d5G [[i] 本帖最后由 btta 于 2007-3-28 12:04 AM 编辑 [/i]]

我有个朋友做这个菜的时候，前边步骤差不多，最后烧油炸点花椒，花椒捞出来把油浇到鱼上，花椒压碎成粉也倒入菜里，味道也很好的。