caocaoli 2007-7-23 19:27
冬瓜陈皮老鸭汤
冬瓜消暑养胃消肿利水,陈皮化气止渴,老鸭滋阴补血,这个汤既消暑又补身,不错的选择。
8}D9LE$ov\ o
2DR9r4DJc4O`GO
材料:老鸭半只,冬瓜一斤,陈皮半只,盐、鸡精适量。n`'f)f
ww,[
$f+A$~fb8nS
做法:
9O mM.e&K
HmZ6A;a5_@J
将老鸭切件,冬瓜洗净切块,不用去皮。:R$YE-P8P0c,lv'Tc
*kh0Jb3T,_T%B+l
老鸭焯水后与冬瓜、陈皮一起下锅,猛火烧开后文火煮两小时,下盐、鸡精挑好味道就行了。
I4i'}-xkS(f
p+e)JJF.W.{m:d
味道清爽鲜甜,不错,鸭肉蘸酱油吃,软嫩可口,亦汤亦菜,还OK[img]http://my.meishichina.com/images/edit/face/018.gif[/img]\M5Gq6Uz|
K"S
R8o1lu7TNM
[img]http://my.meishichina.com/attachments/2007/07/1392_200707210120021.jpg[/img]ZqwYG!`1I
7ux#?SW z3{.Q
[img]http://my.meishichina.com/attachments/2007/07/1392_200707210120022.jpg[/img] \w%m2D_3f
^N-]1i'T~cN(uw
行了:
2e9D6jM"J(z~8q2A
$a8j&aR)V1xqW
[img]http://my.meishichina.com/attachments/2007/07/1392_200707210120023.jpg[/img]