591101ls 2017-5-8 12:38
美人椒小炒肉[6P]
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烹制方法: D
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主料:带皮花肉150g,瘦肉100g,湖南辣椒300g
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调料:蚝油、老抽、盐、陈醋 a~M,t+E|1{
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1 将美人椒用滚刀法切成榄核形。R&un(i!~,f I
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2 将花肉,瘦肉切成薄片;瘦肉加入蚝油和老抽腌入味。B0pa} lM%s6`
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3 烧热油锅,放入花肉片用中火炒出油,当肉片变成浅金黄色后,加入蒜头炒香。
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4 将美人椒倒入炒锅里,炒至八成熟;边炒边适量、分次加入清水,注意不要让锅太干。%_/BW$p \x$A)uF